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Cereals
Tapioca PearlsDry Tapioca Pearls00.008000.270.016NA7.9400000
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.220
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.6
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78
Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.220
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA

Vitamins in Top 20 Dried Cereals with the lowest Vitamin B6 content per 7 oz

In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B6 per 7 ounces.

Top 5 dried cereals with least amount of vitamin b6 per 7 ounces are:

  1. Dry Tapioca Pearls
  2. Dry Rice Noodles
  3. Unbleached Enriched All-purpose White Wheat Flour
  4. Unenriched All-purpose White Wheat Flour
  5. Dry Somen Japanese Noodles