Tapioca PearlsDry Tapioca Pearls00.003000.110.007NA3.3500000
Dry Rice NoodlesRice noodles, dry00.0260.0140.180.0420.012NA2.470000.0910
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.650.414.870.360.036NA1510000.190.25
Wheat FlourUnenriched All-purpose White Wheat Flour00.0990.0331.030.360.036NA21.40000.0490.25
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0850.0220.740.410.042NA11.8000NANA
Dry CouscousCouscous, dry00.130.0622.80.990.088NA16000NANA
Oat FlourPartially Debranned Oat Flour00.510.0931.10.150.093NA23.80000.522.38
Dry PastaDry Unenriched Pasta00.0730.0491.370.350.11NA14.60000.0890.081
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7.560.190.0732.040.410.17NA2100NANANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.430.122.870.850.21NA53.6000NANA
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.310.166.60.660.23NA49NANANA0.140.75
Whole Wheat PastaDry Whole-Wheat PastaNA0.350.197.40.740.24NA590NA00.391.2
Spinach Spaghetti Dry Spinach Spaghetti 18.50.30.163.670.980.26NA38.70000.6122
Barley flourBarley flour or meal00.320.0995.450.130.347.56.960000.51.9
Rice FlourUnenriched White Rice Flour00.110.0172.120.670.36NA3.280000.090
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.480.044.050.540.36NA2060000.0240.08
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.180.044.050.540.36NA6.40000.0240.08
Barley Malt flourBarley malt flour0.830.260.264.70.480.54NA31.600.500.471.83
Brown Rice FlourRice flour, brownNA0.370.0665.241.30.61NA13.20000.5NA
Vitamins in Top 20 Dried Cereals with the lowest Vitamin B6 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B6 per 300 calories.
Top 5 dried cereals with least amount of vitamin b6 per 300 calories are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour
- Dry Somen Japanese Noodles