Tapioca PearlsDry Tapioca Pearls00.001000.0380.002NA1.100000
Dry Rice NoodlesRice noodles, dry00.0090.0050.0610.0140.004NA0.820000.030
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.220.141.620.120.012NA50.30000.0630.082
Wheat FlourUnenriched All-purpose White Wheat Flour00.0330.0110.340.120.012NA7.140000.0160.082
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.0280.0070.250.140.014NA3.93000NANA
Dry CouscousCouscous, dry00.0430.0210.930.330.029NA5.3000NANA
Oat FlourPartially Debranned Oat Flour00.170.0310.360.050.031NA7.920000.170.79
Dry PastaDry Unenriched Pasta00.0240.0160.460.120.038NA4.850000.030.027
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry2.520.0650.0240.680.140.058NA700NANANA
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.140.0390.960.280.071NA18000NANA
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.10.0532.20.220.077NA16.3NANANA0.0470.25
Whole Wheat PastaDry Whole-Wheat PastaNA0.120.0622.470.250.08NA19.60NA00.130.4
Spinach Spaghetti Dry Spinach Spaghetti 6.20.10.0531.220.330.087NA130000.240.7
Barley flourBarley flour or meal00.110.0331.80.0420.112.52.30000.170.64
Rice FlourUnenriched White Rice Flour00.0380.0060.710.220.12NA1.10000.030
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.160.0131.350.180.12NA68.70000.0080.027
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.060.0131.350.180.12NA2.140000.0080.027
Barley Malt flourBarley malt flour0.280.0860.0851.560.160.18NA10.500.1700.160.61
Brown Rice FlourRice flour, brownNA0.120.0221.750.440.2NA4.40000.17NA
Vitamins in Top 20 Dried Cereals with the lowest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Vitamin B6 per 100 calories.
Top 5 dried cereals with least amount of vitamin b6 per 100 calories are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour
- Dry Somen Japanese Noodles