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Cereals
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.380.016
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.18120.03
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.087
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.50.087
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.50.099
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.30.22
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.9913290.25
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.35260.28
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA22150.41
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.50.48
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.50.56
Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.50.64
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA20210.79
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.76120.87
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.41.3
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.31.46

Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B6 content per 7 oz

In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B6 per 7 ounces.

Top 5 dried cereals with least amount of vitamin b6 per 7 ounces are:

  1. Dry Tapioca Pearls
  2. Dry Rice Noodles
  3. Unbleached Enriched All-purpose White Wheat Flour
  4. Unenriched All-purpose White Wheat Flour
  5. Dry Somen Japanese Noodles