Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.750.032
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60.06
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.17
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.17
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA17450.2
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.60.44
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8580.5
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.80.56
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.60.82
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA570.95
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.61.1
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5551.12
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42531.3
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.71.57
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.61.73
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.14301.8
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.14301.8
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.6
Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.72.92
Macronutrients in Top 20 Dried Cereals with the lowest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by least amount of Vitamin B6 per 14 ounces.
Top 5 dried cereals with least amount of vitamin b6 per 14 ounces are:
- Dry Tapioca Pearls
- Dry Rice Noodles
- Unbleached Enriched All-purpose White Wheat Flour
- Unenriched All-purpose White Wheat Flour
- Dry Somen Japanese Noodles