Brown Rice FlourRice flour, brown1441112.20.173.803042.6NANANA18.328.72.92
Barley Malt flourBarley malt flour14337.31.530.383.403113.18NANANA28412.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry14844.11.170.0671.203211.30.0790.440.837.14301.8
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry14844.11.170.0671.203211.30.0790.440.837.14301.8
Rice FlourUnenriched White Rice Flour14535.641.530.271.2403180.48NANANA9.5323.61.73
Barley flourBarley flour or meal13696.351.330.312.7602963.18NANANA4041.71.57
Spinach Spaghetti Dry Spinach Spaghetti 14766.230.90.292.25029710.8NANANA42531.3
Whole Wheat PastaDry Whole-Wheat Pasta139711.61.70.284.20291111.20.952.736.5551.12
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 143710.61.40.253.43NA29010.30.790.792.44053.61.1
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry13342.80.540.0640.810296NANANANANA570.95
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry14178.261.150.113.560315NANANANA43.729.60.82
Dry PastaDry Unenriched Pasta147261.10.0952.14029610.60.440.481.912.751.80.56
Oat FlourPartially Debranned Oat Flour1603366.380.5812.602613.1800.4225.8580.5
Dry CouscousCouscous, dry14922.540.460.0480.950307NANANANA2050.60.44
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry14133.20.460.121.20294NANANANA17450.2
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.17
Wheat FlourUnenriched All-purpose White Wheat Flour14453.90.620.0871.5503031.07NANANA10.7410.17
Dry Rice NoodlesRice noodles, dry14452.220.610.10.4903180.48NANANA6.3523.60.06
Tapioca PearlsDry Tapioca Pearls14210.0790.020.0040.008035213.3NANANA3.570.750.032
Macronutrients in Top 20 Dried Cereals with the highest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B6 per 14 ounces.
Top 5 dried cereals with most amount of vitamin b6 per 14 ounces are:
- Brown Rice Flour
- Barley malt flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched White Rice Flour