Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.52.92
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.62.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.05391.8
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.05391.8
Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18471.73
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94481.57
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA1318149225214311331.3
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.61.12
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.53351.1
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.30.95
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry160.8NA3.74721.9NA1004116731.4127.139.70.82
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.30.56
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.7340.5
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3340.44
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.60.2
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.30.17
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.30.17
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.30.06
Tapioca PearlsDry Tapioca Pearls79.40.079NA6.273.970.44NA27.843.73.183.970.4843.60.032
Minerals in Top 20 Dried Cereals with the highest Vitamin B6 content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B6 per 14 ounces.
Top 5 dried cereals with most amount of vitamin b6 per 14 ounces are:
- Brown Rice Flour
- Barley malt flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched White Rice Flour