Dry Tapioca Pearls have 710.43847 kcal of Energy per 7 ounces, which is 24.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dry Tapioca Pearls have 0.009922325 g of Saturated Fat per 7 ounces, which is 0.031% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dry Tapioca Pearls have 176.00220085 g of Carbohydrate per 7 ounces, which is 135% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dry Tapioca Pearls have 0.37704835 g of Protein per 7 ounces, which is 0.67% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dry Tapioca Pearls have 0 μg of Vitamin A per 7 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dry Tapioca Pearls have 0.00793786 mg of Vitamin B1 per 7 ounces, which is 0.66% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dry Tapioca Pearls have 0 mg of Vitamin B2 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dry Tapioca Pearls have 0.267902775 mg of Vitamin B5 per 7 ounces, which is 5.36% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dry Tapioca Pearls have 0.01587572 mg of Vitamin B6 per 7 ounces, which is 1.22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dry Tapioca Pearls have 0 μg of Vitamin B12 per 7 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dry Tapioca Pearls have 0 IU of Vitamin D per 7 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dry Tapioca Pearls have 1.984465 mg of Magnesium per 7 ounces, which is 0.47% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dry Tapioca Pearls have 0.21829115 mg of Manganese per 7 ounces, which is 9.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dry Tapioca Pearls have 21.829115 mg of Potassium per 7 ounces, which is 0.64% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dry Tapioca Pearls have 21.80927035 g of Water per 7 ounces, which is 0.59% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 7 ounces of Dry Tapioca Pearls:
7 ounces of Tapioca Pearls has some Vitamin B5.
While 7 ounces of product has trace amounts of Vitamin B6 and Vitamin B9, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 7 ounces of Dry Tapioca Pearls:
7 ounces of Tapioca Pearls is an excellent source of Iron.
It has a good amount of Manganese.
It also has some Calcium, Copper and Selenium.
While 7 ounces of product has trace amounts of Phosphorus and Zinc, it has no Magnesium, Potassium and Sodium.
Macronutrients in 7 ounces of Dry Tapioca Pearls:
7 ounces of Tapioca Pearls has outstanding amounts of Carbohydrate.
It has a good amount of Sugars.
It also has some Fiber.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Protein.