Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.810.0676.750.90.6NA3440000.040.13
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.30.0676.750.90.6NA10.70000.040.13
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.99204
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.240.4NA980NA00.652
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.510.27111.10.39NA81.5NANANA0.231.24
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.710.194.781.40.36NA89.3000NANA
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.60.320.123.40.680.29NA3500NANANA
Dry PastaDry Unenriched Pasta00.120.0812.30.580.19NA24.30000.150.13
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.96
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.230.690.07NA19.7000NANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.41
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41
Dry Rice NoodlesRice noodles, dry00.0430.0230.30.070.021NA4.120000.150
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.600000
Vitamins in Top 20 Dried Cereals with the highest Vitamin B6 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B6 per 500 calories.
Top 5 dried cereals with most amount of vitamin b6 per 500 calories are:
- Brown Rice Flour
- Barley malt flour
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unenriched White Rice Flour