Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid31.80.048NA0.48200.29NA27.84010.4160.0793500
Canned Blackberry JuiceBlackberry juice, canned47.60.45NA1.983.3NANA47.65361.23.971.633610
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened120.17.541.637.940.29NA161111.6200.122320
Canned Cranberry-orange RelishCranberry-orange relish, canned43.70.16NA0.7916NANA31.8151NA127NA2110
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1070.43NA1.1539.70.34NA39.74050.793.970.443230
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened63.50.13NA0.3235.70.075NA67.55600.47.940.23610
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened31.80.19NA1.4339.70.079NA43.76430.47.940.243470
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids59.50.15NA0.8343.70.028NA47.66713.5727.80.323560
Canned Guanabana NectarGuanabana nectar, canned27.80.04NA1.43120.04NA7.94991.631.80.0793360
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned31.80.099NA2.147.940.23NA121310.4240.0793420
Lemon juice from concentrateLemon juice from concentrate, canned or bottled39.70.071NA0.2427.80.064NA35.74330.4950.753720
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice47.60.12NA0.9127.80.032NA39.72980.463.50.243670
Canned Mango NectarMango nectar, canned67.50.06NA1.43120.11NA7.94951.6200.0793440
Canned Maraschino CherriesDrained Canned Maraschino Cherries2140.57NA1.7160.048NA1283.30.79161.032270
Pickled Green OlivesCanned Pickled Green Olives2060.48NA1.9443.7NANA161673.5761760.162990
Canned Jumbo OlivesCanned Ripe Jumbo Olives3730.9NA13160.079NA1235.73.5729170.873350
Canned Small Ripe OlivesCanned Small Ripe Olives3491NA25160.079NA1231.83.5729170.873170
Canned Orange JuiceUnsweetened Canned Orange Juice39.70.0871240.439.70.083NA67.57300.4160.163480
Canned Papaya NectarPapaya nectar, canned39.70.052NA1.35120.052NA01231.2200.63370
Bottled Pomegranate JuicePomegranate juice, bottled43.70.083NA0.427.80.38NA43.78491.235.70.363410
Canned Prune JuicePrune juice, canned47.60.272394.755.60.6NA9910952.4160.833220
Canned RambutanRambutan Canned in Syrup87.30.26NA1.427.81.36NA35.7167NA43.70.323100
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries51.60.25NA1.9431.80.79NA47.63411.2160.362990
Canned Tamarind NectarTamarind nectar, canned39.70.056NA2.98160.079NA7.94107NA27.80.0793370
Minerals in Top 20 Canned Fruits with the lowest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of minerals in canned fruits , sorted by least amount of Vitamin B12 per 14 ounces.
Top 5 canned fruits with least amount of vitamin b12 per 14 ounces are:
- Bottled Apple Juice
- Canned Blackberry Juice
- Canned Cranberry Sauce sweetened
- Canned Cranberry-orange Relish
- Figs Canned in Light Syrup with Liquids