Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid17.40.026NA0.26110.16NA15.22200.228.70.0431920
Canned Blackberry JuiceBlackberry juice, canned31.60.3NA1.2655.3NANA31.63550.792.631.082390
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1.90.0161.20.261.260.046NA2.517.60.253.140.01936.80
Canned Cranberry-orange RelishCranberry-orange relish, canned6.180.022NA0.112.25NANA4.521.3NA18NA300
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids390.16NA0.4214.50.12NA14.51480.291.450.161180
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened43.20.086NA0.2224.30.051NA463810.275.40.142460
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened17.40.1NA0.7821.70.043NA243520.224.350.131900
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids40.50.1NA0.5729.70.019NA32.44572.43190.222420
Canned Guanabana NectarGuanabana nectar, canned120.017NA0.615.10.017NA3.442.40.6813.60.0341440
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned16.70.052NA1.134.170.12NA6.2568.80.2112.50.0421800
Lemon juice from concentrateLemon juice from concentrate, canned or bottled590.11NA0.35410.094NA536410.591411.15510
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice570.14NA1.133.30.038NA47.63570.48760.294410
Canned Mango NectarMango nectar, canned33.30.029NA0.715.90.055NA3.92470.789.80.0391700
Canned Maraschino CherriesDrained Canned Maraschino Cherries32.70.087NA0.262.420.007NA1.812.70.122.420.1634.70
Pickled Green OlivesCanned Pickled Green Olives360.083NA0.347.6NANA2.76290.6210730.028520
Canned Jumbo OlivesCanned Ripe Jumbo Olives1160.28NA4.14.940.025NA3.7111.19070.271040
Canned Small Ripe OlivesCanned Small Ripe Olives760.22NA5.43.450.017NA2.66.90.786340.19690
Canned Orange JuiceUnsweetened Canned Orange Juice21.30.04766.60.2121.30.045NA363910.218.50.0851870
Canned Papaya NectarPapaya nectar, canned17.50.023NA0.65.260.023NA054.40.538.770.261490
Bottled Pomegranate JuicePomegranate juice, bottled20.40.039NA0.19130.18NA20.43960.5616.70.171590
Canned Prune JuicePrune juice, canned170.09684.81.6619.70.21NA35.23890.855.630.31140
Canned RambutanRambutan Canned in Syrup270.08NA0.438.540.42NA1151.2NA13.40.098950
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries140.068NA0.538.70.22NA13930.334.350.098820
Canned Tamarind NectarTamarind nectar, canned17.50.025NA1.370.035NA3.547.4NA12.30.0351490
Minerals in Top 20 Canned Fruits with the lowest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in canned fruits , sorted by least amount of Vitamin B12 per 100 calories.
Top 5 canned fruits with least amount of vitamin b12 per 100 calories are:
- Bottled Apple Juice
- Canned Blackberry Juice
- Canned Cranberry Sauce sweetened
- Canned Cranberry-orange Relish
- Figs Canned in Light Syrup with Liquids