Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.711342
Wheat SproutsSprouted Wheat2802.6NA21.482018.6NA2000169042516016.547826
Whole Sorghum FlourWhole-grain Sorghum Flour1202.53NA31.4123012.6NA278032401223016.31038
Barley Malt flourBarley malt flour3702.7NA4797012NA3030224037711020.6826
White Canned HominyHominy, canned, white1000.3NA6.21600.7NA3509030267010.58253
Minerals in Top 5 Cereals with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in all cereals , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 cereals with most amount of vitamin c per 1 kilogram are:
- Uncooked Amaranth Grain
- Sprouted Wheat
- Whole-grain Sorghum Flour
- Barley malt flour
- White Canned Hominy