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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
Green Snap BeansRaw Green Snap Beans3700.6919010.32502.1641638021106602.4903
PecansPecans nuts7001210025.31210451562770410038045.335.2
Tomato JuiceCanned Tomato Juice no Salt1000.42693.91100.68NA190217051001.1942
RadishesRaw Radishes2500.5603.41000.69NA200233063902.8953
CeleryRaw Celery4000.354021101.030240260048001.3954
Pistachio NutsRaw Pistachio Nuts1050133439.2121012NA49001025070102243.7
CarrotsRaw Carrots3300.453231201.43NA350320016902.4883
TomatoesRaw Ripe Red Tomatoes1000.59232.71101.14NA24023700501.7945
Red Kidney BeansRaw Red Kidney Beans83072267138011NA4060135903212028118
Green Sweet PeppersRaw Green Sweet Peppers1000.66203.41001.22NA20017500301.3939
Peeled CucumberRaw Peeled Cucumber1400.71132.21200.73NA21013601201.7967
CucumberRaw Whole Cucumber1600.41132.81300.7937.224014703202952
OnionsRaw Onions2300.39112.11001.3NA29014605401.7891
CabbageRaw Cabbage4000.19104.71201.669.4260170031801.8922
CauliflowerRaw Cauliflower2200.39104.21501.55NA440299063002.7921

Minerals in Top 20 Raw Cereals, Vegetables, Spices, Nuts & Legumes with the highest Fluoride content per 1 kg

In the above table you can find and compare the amount of minerals in raw cereals, vegetables, spices, nuts & legumes , sorted by most amount of Fluoride per 1 kilogram.

Top 5 raw cereals, vegetables, spices, nuts & legumes with most amount of fluoride per 1 kilogram are:

  1. Frozen Par Fried Breaded Onion Rings, Unprepared
  2. Black Pepper Spices
  3. Raw Green Snap Beans
  4. Pecans nuts
  5. Canned Tomato Juice no Salt