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Peanut ButterSmooth Peanut Butter5405.73121.6179013.6NA33505920404476026.715.5
Red Kidney BeansRaw Red Kidney Beans83072267138011NA4060135903212028118

Minerals in Top 6 Legumes with the highest Fluoride content per 1 kg

In the above table you can find and compare the amount of minerals in all legumes , sorted by most amount of Fluoride per 1 kilogram.

Top 5 legumes with most amount of fluoride per 1 kilogram are:

  1. Chunk Style Peanut Butter
  2. Smooth Peanut Butter
  3. Raw Red Kidney Beans
  4. Boiled Navy Beans
  5. Boiled Pinto Beans