Barley flourBarley flour or meal46.40.5NA3.91391.58342944854.65.82.917.60
Barley Malt flourBarley malt flour51.20.37NA6.521341.65NA42031052.215.22.8511.40
Dry CouscousCouscous, dry320.33NA1.4458.51.04NA226221NA13.31.111.40
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry520.34NA41411.92NA378375NA11792.5410.20
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry32.30.2NA1.8539.30.67NA11223011.725840.63130
Minerals in Dried Cereals with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin D per 500 calories.