Barley flourBarley flour or meal280.3NA2.3383.50.95025726932.83.481.7410.50
Barley Malt flourBarley malt flour30.70.22NA3.980.60.99NA25218631.39.141.76.820
Dry CouscousCouscous, dry190.2NA0.86350.62NA136132NA7.980.666.830
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry31.30.21NA2.4851.15NA227225NA7071.536.140
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry19.40.12NA1.123.60.4NA67.4138715510.387.760
Minerals in Dried Cereals with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin D per 300 calories.