Barley flourBarley flour or meal45.40.49NA3.81361.4781.442043853.45.672.83170
Barley Malt flourBarley malt flour52.40.38NA6.681371.7NA42931853.415.62.911.60
Dry CouscousCouscous, dry340.35NA1.5362.41.1NA241235NA141.18120
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry49.60.33NA3.831351.83NA360357NA11232.429.750
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry32.60.2NA1.8739.70.68NA11323211.826080.64130
Minerals in Dried Cereals with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin D per 5 ounces.