Barley flourBarley flour or meal63.50.68NA5.31912.05114587613757.943.97240
Barley Malt flourBarley malt flour73.40.54NA9.351922.37NA60144575224.116.30
Dry CouscousCouscous, dry47.60.49NA2.1487.31.55NA337329NA201.65170
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry69.50.46NA5.361892.56NA504500NA15723.413.70
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry45.60.29NA2.655.60.95NA15932516.536510.8918.30
Minerals in Dried Cereals with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin D per 7 ounces.