MilletRaw Millet11.31.06NA4.271622.3424042763.837.12.412.3
OatsOats76.50.89NA6.72516.97227741608362.835.6311.7
Long-grain Brown RiceRaw Long-grain Brown Rice12.80.43NA1.831644.049144135424.27.1316.7
Brown RiceRaw Medium-grain Brown Rice46.80.39NA2.552035.3NA374380NA5.672.8617.5
Minerals in Fresh Cereals sorted by name per 5 oz
In the above table you can find and compare the amount of minerals per 5 ounces in fresh cereals , sorted by Name.