Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened4.250.0372.70.582.830.1NA5.6739.70.577.10.0438314
Canned Guanabana NectarGuanabana nectar, canned9.920.014NA0.514.250.014NA2.8335.40.5711.30.0281208.4
Canned Mango NectarMango nectar, canned240.021NA0.514.250.04NA2.83340.577.10.0281237.9
Baked Yellow PlantainsPlantains, yellow, baked4.250.062NA0.4580.23NA52.467602.830.3795.4
Fried Green PlantainsPlantains, green, fried5.670.26NA0.9582.20.27NA62.4683NA2.830.33510.94
Boiled Green PlantainsPlantains, green, boiled4.250.11NA0.4339.70.15NA3441002.830.2980.5
Minerals in Top 6 Cooked Fruits with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by most amount of Fructose per 5 ounces.
Top 5 cooked fruits with most amount of fructose per 5 ounces are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Mango Nectar
- Baked Yellow Plantains
- Fried Green Plantains