Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened2.830.0210.030.14NA0.02NA1.401.401.3214
Canned Guanabana NectarGuanabana nectar, canned00.0040.0160.170.0990.01NA8.5015.700.01408.4
Canned Mango NectarMango nectar, canned49.60.0040.0040.110.0990.021NA9.92021.500.31.137.9
Baked Yellow PlantainsPlantains, yellow, baked63.80.130.180.970.750.3NA75023.20018.35.4
Fried Green PlantainsPlantains, green, fried850.0670.141.160.550.37NA21.3NA4.8NANANA0.94
Boiled Green PlantainsPlantains, green, boiledNA0.0710.0920.550.540.31NA68NA13NANA5.40.5
Vitamins in Top 6 Cooked Fruits with the highest Fructose content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Fructose per 5 ounces.
Top 5 cooked fruits with most amount of fructose per 5 ounces are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Mango Nectar
- Baked Yellow Plantains
- Fried Green Plantains