Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened7.940.060.0830.4NA0.056NA3.9703.9703.75.5638.7
Canned Guanabana NectarGuanabana nectar, canned00.0120.0440.480.280.028NA2404400.04023.6
Canned Mango NectarMango nectar, canned1390.0120.0120.320.280.06NA27.8060.300.833.1822
Baked Yellow PlantainsPlantains, yellow, baked1790.360.522.72.10.83NA210065005115
Fried Green PlantainsPlantains, green, fried2380.190.43.251.541.05NA59.5NA13.5NANANA2.6
Boiled Green PlantainsPlantains, green, boiledNA0.20.261.551.50.87NA191NA36NANA151.4
Vitamins in Top 6 Cooked Fruits with the highest Fructose content per 14 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Fructose per 14 ounces.
Top 5 cooked fruits with most amount of fructose per 14 ounces are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Mango Nectar
- Baked Yellow Plantains
- Fried Green Plantains