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Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.0105.94
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.85.56
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.400133.82
Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA0.66
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.80.35

Vitamins in Top 6 Cooked Fruits with the highest Fructose content per 100 g

In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Fructose per 100 grams.

Top 5 cooked fruits with most amount of fructose per 100 grams are:

  1. Canned Cranberry Sauce sweetened
  2. Canned Guanabana Nectar
  3. Canned Mango Nectar
  4. Baked Yellow Plantains
  5. Fried Green Plantains