Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3.970.030.0420.2NA0.028NA20201.852.7819.3
Canned Guanabana NectarGuanabana nectar, canned00.0060.0220.240.140.014NA1202200.02011.8
Canned Mango NectarMango nectar, canned69.50.0060.0060.160.140.03NA1403000.421.611
Baked Yellow PlantainsPlantains, yellow, baked89.30.180.261.361.050.42NA105032.50025.67.6
Fried Green PlantainsPlantains, green, fried1190.0930.21.620.770.52NA29.8NA6.75NANANA1.3
Boiled Green PlantainsPlantains, green, boiledNA0.0990.130.770.750.44NA95NA18NANA7.540.69
Vitamins in Top 6 Cooked Fruits with the highest Fructose content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Fructose per 7 ounces.
Top 5 cooked fruits with most amount of fructose per 7 ounces are:
- Canned Cranberry Sauce sweetened
- Canned Guanabana Nectar
- Canned Mango Nectar
- Baked Yellow Plantains
- Fried Green Plantains