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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread36.20.13NA2.2970.14NA56.211351518272.26220.27
Portabella MushroomsRaw Portabella Mushrooms13.61.3NA1.4NA0.31NA491165584.5412.44220.23
White MushroomsRaw White Mushrooms13.61.45NA2.27410.21NA391144542.322.72.364200.18
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit270.2400.33190.076NA39.75000.634.760.131310.13

Minerals in Top 10 Vegetables, Fruits & Spices with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by most amount of Vitamin B12 per 100 calories.

Top 5 vegetables, fruits & spices with most amount of vitamin b12 per 100 calories are:

  1. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  2. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
  3. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
  4. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
  5. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV