Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Yeast extract spreadYeast extract spread3041.1NA18.38161.2NA472952512515331191862.27
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit770.6800.9554.40.22NA11314291.813.60.363740.36
Portabella MushroomsRaw Portabella Mushrooms13.61.3NA1.4NA0.31NA490165184.4412.44210.23
White MushroomsRaw White Mushrooms13.61.44NA2.27410.21NA39014424222.72.364190.18

Minerals in Top 10 Vegetables, Fruits & Spices with the highest Vitamin B12 content per 1 lb

In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by most amount of Vitamin B12 per 1 pound.

Top 5 vegetables, fruits & spices with most amount of vitamin b12 per 1 pound are:

  1. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  2. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
  3. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
  4. Yeast extract spread
  5. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated