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Vegetables
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Legumes
Cereals
Yeast extract spreadYeast extract spread2660.97NA167141.04NA41383351101341516.61622
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit67.50.600.8347.60.19NA9912501.6120.323270.32
Portabella MushroomsRaw Portabella Mushrooms121.14NA1.23NA0.27NA42914457435.72.13680.2
White MushroomsRaw White Mushrooms121.26NA235.70.19NA341126237202.063670.16

Minerals in Top 10 Vegetables, Fruits & Spices with the highest Vitamin B12 content per 14 oz

In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by most amount of Vitamin B12 per 14 ounces.

Top 5 vegetables, fruits & spices with most amount of vitamin b12 per 14 ounces are:

  1. Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
  2. Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
  3. Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
  4. Yeast extract spread
  5. Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated