Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt440.086NA0.93430.24NA454370.740.17830.17
Baked Potato SkinPotatoes, baked, skin, without salt340.82NA7.04430.62NA1015730.7210.4947.30.12
Baked Sweet PotatoSweet Potato Baked in skin, flesh only380.16NA0.69270.5NA544750.2360.3275.80.11
Baked Potato FleshBaked Potatoes Flesh no Salt50.22NA0.35250.16NA503910.350.2975.40.11
Baked Red PotatoesBaked Whole Red Potatoes90.17NA0.7280.17NA72545NA120.476.70.072
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt410.065NA0.6290.17NA272840.540.1387.80.072
Baked Russet PotatoesBaked Whole Russet Potatoes180.1145.21.07300.23NA715500.5140.3574.50.067
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.70.066
Baked PotatoesWhole Baked Potatoes150.12NA1.08280.22NA705350.4100.36750.064
Baked White PotatoesBaked Whole White Potatoes100.13NA0.64270.19NA755440.570.3575.40.048
Baked Winter SquashBaked All Varieties Winter Squash220.082NA0.44130.19NA192410.410.2289.20.016
Minerals in Top 10 Baked Vegetables with the highest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B1 per 100 grams.
Top 5 baked vegetables with most amount of vitamin b1 per 100 grams are:
- Baked Acorn Winter Squash
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes