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PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104

Macronutrients in Top 10 Ground Spices with the highest Fructose content per 14 oz

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Fructose per 14 ounces.

Top 5 ground spices with most amount of fructose per 14 ounces are:

  1. Paprika Spice
  2. Chili Powder Spices
  3. Ground Ginger Spices
  4. Onion Powder Spices
  5. Ground Cinnamon Spices