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PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261

Macronutrients in Top 10 Ground Spices with the highest Fructose content per 1 kg

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Fructose per 1 kilogram.

Top 5 ground spices with most amount of fructose per 1 kilogram are:

  1. Paprika Spice
  2. Chili Powder Spices
  3. Ground Ginger Spices
  4. Onion Powder Spices
  5. Ground Cinnamon Spices