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Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Ground MaceGround Mace Spices4750324950.8430505NANANANA20267
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA21661
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140

Macronutrients in Top 20 Ground Spices with the highest Omega 6 content per 1 kg

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 6 per 1 kilogram.

Top 5 ground spices with most amount of omega 6 per 1 kilogram are:

  1. Chili Powder Spices
  2. Paprika Spice
  3. Ground Mustard Seed Spices
  4. Ground Mace Spices
  5. Curry Powder Spice