Chili PowderChili Powder Spices111956.79.772.129.7019728.5178.5313853.4
PaprikaPaprika Spice1119518.51.82902144126.610.43.213956
Ground Mustard SeedGround Mustard Seed Spices20161447.91523.50111270.07911.414.648.4104
Ground MaceGround Mace Spices188512937.70.32170200NANANANA8026.6
Curry PowderCurry Powder Spice129055.66.541.06110222113.144.522.4621156.7
Ground ClovesGround Cloves Spices108751.615.72.3210.502609.454.254.520.07913523.7
Ground AllspiceGround Allspice Spices104434.5100.289.10286NANANANA85.724
Pumpkin Pie SpiceSpices, pumpkin pie spice135750260.262.84027530.8NANANA58.723
Ground GingerGround Ginger Spices13301710.30.892.8028413.57.064.840.795635.6
Ground TurmericGround Turmeric Spice1238137.30.332.67026612.71.81.59.459038.4
Ground SageGround Sage Spices125050.6284.92.102416.8NANANA16042
Ground NutmegGround Nutmeg Spices208414410301.4019612NANANA82.623
Onion PowderOnion Powder Spices13534.130.870.061031426.36.632.915.460.341.3
Garlic PowderGarlic Powder Spices13142.90.990.0480.5702899.641.230.288.1435.765.7
Ground CinnamonGround Cinnamon Spices9804.921.370.0440.1703208.64.44.130.07921116
Macronutrients in Top 20 Ground Spices with the highest Omega 6 content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 6 per 14 ounces.
Top 5 ground spices with most amount of omega 6 per 14 ounces are:
- Chili Powder Spices
- Paprika Spice
- Ground Mustard Seed Spices
- Ground Mace Spices
- Curry Powder Spice