Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Macronutrients in Top 20 Ground Spices with the highest Omega 6 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 6 per 100 calories.
Top 5 ground spices with most amount of omega 6 per 100 calories are:
- Chili Powder Spices
- Paprika Spice
- Ground Mustard Seed Spices
- Ground Cloves Spices
- Ground Mace Spices