Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Macronutrients in Top 20 Ground Spices with the highest Omega 6 content per 100 g
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 6 per 100 grams.
Top 5 ground spices with most amount of omega 6 per 100 grams are:
- Chili Powder Spices
- Paprika Spice
- Ground Mustard Seed Spices
- Ground Mace Spices
- Curry Powder Spice