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PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.02534
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.6
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226

Macronutrients in Top 10 Ground Spices with the highest Fructose content per 100 g

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Fructose per 100 grams.

Top 5 ground spices with most amount of fructose per 100 grams are:

  1. Paprika Spice
  2. Chili Powder Spices
  3. Ground Ginger Spices
  4. Onion Powder Spices
  5. Ground Cinnamon Spices