Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Macronutrients in Top 20 Ground Spices with the highest Omega 6 content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 6 per 7 ounces.
Top 5 ground spices with most amount of omega 6 per 7 ounces are:
- Chili Powder Spices
- Paprika Spice
- Ground Mustard Seed Spices
- Ground Mace Spices
- Curry Powder Spice