Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Macronutrients in Top 20 Ground Spices with the highest Fiber content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Fiber per 7 ounces.
Top 5 ground spices with most amount of fiber per 7 ounces are:
- Curry Powder Spice
- Ground Cinnamon Spices
- Ground Savory Spice
- Ground Sage Spices
- Paprika Spice