Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Macronutrients in Top 20 Ground Spices with the highest Energy content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Energy per 7 ounces.
Top 5 ground spices with most amount of energy per 7 ounces are:
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Pumpkin Pie Spice
- Onion Powder Spices