Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Macronutrients in Top 20 Ground Spices with the highest Energy content per 500 kcal
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Energy per 500 calories.
Top 5 ground spices with most amount of energy per 500 calories are:
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Pumpkin Pie Spice
- Onion Powder Spices