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Spices
Fruits
Vegetables
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Legumes
Cereals
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417

Macronutrients in Top 10 Ground Spices with the highest Sugars content per 500 kcal

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Sugars per 500 calories.

Top 5 ground spices with most amount of sugars per 500 calories are:

  1. Paprika Spice
  2. Chili Powder Spices
  3. Pumpkin Pie Spice
  4. Onion Powder Spices
  5. Ground Mustard Seed Spices