Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Macronutrients in Top 20 Ground Spices with the highest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Saturated Fat per 500 calories.
Top 5 ground spices with most amount of saturated fat per 500 calories are:
- Ground Nutmeg Spices
- Ground Sage Spices
- Ground Mace Spices
- Pumpkin Pie Spice
- Ground Cloves Spices