Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Macronutrients in Top 20 Ground Spices with the highest Energy content per 5 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Energy per 5 ounces.
Top 5 ground spices with most amount of energy per 5 ounces are:
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Pumpkin Pie Spice
- Onion Powder Spices