Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5

Macronutrients in Top 20 Ground Spices with the highest Fiber content per 5 oz

In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Fiber per 5 ounces.

Top 5 ground spices with most amount of fiber per 5 ounces are:

  1. Curry Powder Spice
  2. Ground Cinnamon Spices
  3. Ground Savory Spice
  4. Ground Sage Spices
  5. Paprika Spice