Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Macronutrients in Top 10 Ground Spices with the highest Omega 3 content per 5 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 3 per 5 ounces.
Top 5 ground spices with most amount of omega 3 per 5 ounces are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Ground Cloves Spices
- Chili Powder Spices
- Paprika Spice