Ground Mustard SeedGround Mustard Seed Spices23041649.0217.227012730.80.0911316.755.3118
Ground SageGround Sage Spices142958325.582.402757.76NANANA18348.2
Ground ClovesGround Cloves Spices124359182.6512029710.84.855.170.09115427
Chili PowderChili Powder Spices127964.8112.434022532.619.59.73.4515861
PaprikaPaprika Spice127958.59.72.053302454730.4123.6715864
Curry PowderCurry Powder Spice147463.57.481.212.6025312.53.65.172.824165
Ground GingerGround Ginger Spices152019.211.813.2032515.48.075.530.916440.7
Ground TurmericGround Turmeric Spice141514.78.340.383.05030514.62.041.7210.810344
Ground MaceGround Mace Spices2155147430.3619.50229NANANANA9230.4
Ground AllspiceGround Allspice Spices119339.411.60.3210.40327NANANANA9827.6
Pumpkin Pie SpiceSpices, pumpkin pie spice15515729.60.293.24031435NANANA6726
Onion PowderOnion Powder Spices15474.70.990.0681.150359307.573.317.66947.2
Garlic PowderGarlic Powder Spices15013.31.130.0540.650330111.40.329.34175
Ground CinnamonGround Cinnamon Spices11205.621.560.050.203669.845.034.70.09124118
Macronutrients in Top 10 Ground Spices with the highest Omega 3 content per 1 lb
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Omega 3 per 1 pound.
Top 5 ground spices with most amount of omega 3 per 1 pound are:
- Ground Mustard Seed Spices
- Ground Sage Spices
- Ground Cloves Spices
- Chili Powder Spices
- Paprika Spice