Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Macronutrients in Top 20 Ground Spices with the highest Protein content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground spices , sorted by most amount of Protein per 7 ounces.
Top 5 ground spices with most amount of protein per 7 ounces are:
- Ground Mustard Seed Spices
- Garlic Powder Spices
- Curry Powder Spice
- Paprika Spice
- Chili Powder Spices