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Cooked PastaPasta, cooked, unenriched, without added salt15809.31.760.242.9503095.60.30.40.91858
Cooked Whole-wheat PastaPasta, whole-wheat, cooked1490172.430.365.3803017.50.70.723960
Cooked Wild RiceWild rice, cooked10103.40.490.951.202137.3223.31840
Boiled BuckwheatCooked Buckwheat Groats9206.21.340.141.74019991242733.8

Macronutrients in Top 10 Cooked Cereals with the lowest Sucrose content per 1 kg

In the above table you can find and compare the amount of macronutrients in cooked cereals , sorted by least amount of Sucrose per 1 kilogram.

Top 5 cooked cereals with least amount of sucrose per 1 kilogram are:

  1. Cooked Gluten-free Pasta from Corn And Rice Flour
  2. Prepared instant Long-grain White Rice, enriched
  3. Cooked parboiled enriched Long-grain White Rice
  4. Cooked parboiled Long-grain White Rice
  5. Cooked Pasta