Cooked Corn And Rice PastaCooked Gluten-free Pasta from Corn And Rice Flour17910.150.0130.3203800001.43.2
Prepared instant Long-grain White Rice, enrichedRice, white, long-grain, precooked or instant, enriched, prepared1240.50.01700.017026.800000.62.18
Cooked parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, cooked1230.370.0740.0170.0740260.110.020.010.080.92.9
Cooked parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, cooked1230.370.0740.0170.0740260.110.020.010.080.92.9
Cooked PastaPasta, cooked, unenriched, without added salt1580.930.180.0240.30310.560.030.040.091.85.8
Cooked 51% Whole Wheat PastaCooked Whole Grain Pasta, 51% Whole Wheat, Remaining Unenriched Semolina1591.50.240.0390.55NA31.50.850.070.070.24.65.82
Cooked Whole-wheat PastaPasta, whole-wheat, cooked1491.70.240.0360.540300.750.070.070.23.96
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked1230.970.260.0110.36025.60.24000.241.62.74
Cooked Wild RiceWild rice, cooked1010.340.0490.0950.12021.30.730.20.20.331.84
Boiled BuckwheatCooked Buckwheat Groats920.620.130.0140.170200.90.10.20.42.73.38
Macronutrients in Top 10 Cooked Cereals with the lowest Sucrose content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked cereals , sorted by least amount of Sucrose per 100 grams.
Top 5 cooked cereals with least amount of sucrose per 100 grams are:
- Cooked Gluten-free Pasta from Corn And Rice Flour
- Prepared instant Long-grain White Rice, enriched
- Cooked parboiled enriched Long-grain White Rice
- Cooked parboiled Long-grain White Rice
- Cooked Pasta