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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds5790499380.03123021643.51.11.739.51252120
Roasted AlmondsDry Roasted Almonds5980525410.1129021048.60.10.147.51092100
Dried BeechnutsNuts, beechnuts, dried576050057171840335NANANANANA620
BrazilnutsDried Brazilnuts65906711610.36244011723.30023.3751430
Roasted CashewsDry Roasted Cashew Nuts5740464921.676.6032750NANANA301530

Macronutrients in Whole Nuts with the highest Vitamin B12 content per 1 kg

In the above table you can find and compare the amount of macronutrients in whole nuts , sorted by most amount of Vitamin B12 per 1 kilogram.