AlmondsNuts, almonds579503.80.00312.3021.64.350.110.173.9512.5210
Roasted AlmondsDry Roasted Almonds59852.54.10.01130214.860.010.014.7511210
Dried BeechnutsNuts, beechnuts, dried576505.71.718.4033.5NANANANANA6.20
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.30
Roasted CashewsDry Roasted Cashew Nuts57446.49.160.167.66032.75NANANA315.30
Macronutrients in Whole Nuts with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of macronutrients in whole nuts , sorted by most amount of Vitamin B12 per 100 grams.